A quick and healthy breakfast - I am a first generation Italian, and I grew up eating eggs with tomato sauce. It is delicious. The first time I saw someone eating their eggs with ketchup I thought it was so sad they were not using real tomato sauce. Give it a try!
Two fried eggs in olive oil. I use crushed San Marzano tomatoes. Simply warm a few spoonfuls of the tomato sauce in a pan, and put them over the eggs. Season with a drizzle of olive oil, sea salt, and black pepper. Can tomatoes are very good for you, and my children love eggs this way.
The greens on the side are kale greens. I quickly stir fried these kale greens in olive oil as I finished the egg. Season with sea salt.