- 3/4 cup frozen blueberries
- 1/2 banana
- 3 tablespoons 365 Everyday Value® Vanilla Flavor Whey Protein Powder
- 1/2 cup skim (1%) milk (or nondairy substitute)
- 2 teaspoons honey (optional)
- 3 ice cubes
- 1 tablespoon ground flaxseed
In a blender, thoroughly combine berries, banana, protein powder, milk and honey by pulsing a few times. Add ice cubes and blend until very smooth. Pour into a 16-ounce glass and sprinkle with ground flaxseed.