I’ve been in and out of gyms for years, trying everything from group fitness to CrossFit to open-gym formats. While each chapter of my fitness journey offered something valuable, coming to Forte has been the single best decision I’ve ever made. I’ve trained with Javy, Will, and Adam, each bringing a distinct approach that has created a natural, thoughtful rhythm to my training schedule. They listen. They meet me where I am. And they consistently push me beyond what I ever believed was possible for myself. In just six months, I’ve experienced more physical and mental change than I did in years of other fitness formats. Working out at Forte is truly transformational. The energy in the gym is infectious. The trainers operate like a family, and that sense of belonging extends to every person who walks through the door. You don’t just attend workouts here…you become part of something. It’s a place that shows up for you, challenges you, and changes you.

I’ve been working with Alice for a couple months and I think she’s pretty great. This is my first time working with a personal trainer, and it’s been a great experience. She answers all of my questions, and seems very knowledgeable and experienced. Everything I tell her I want to learn, she listens and helps me toward my goals. She switches up the exercises so I never get bored. I’m learning a lot and getting stronger! The private workout spaces are nice because Alice has everything set up when I get there so we can get a lot done in the time I’m there, and we’re not competing for equipment with other training groups.

Forte Fitness has been my training home for the past several years and I love it more and more every week! Trainers are super attentive to my needs and good about keeping workouts fresh and challenging so I don’t plateau, plus the environment is friendly and positive, yet focused on my development and progress. Definitely recommend Forte for all fitness levels and health goals!

I love Forte! Sarah is a rockstar trainer- she provides accountability & motivation, and even though it’s tough she keeps things fun. Jave and the other trainers are also fantastic. The convenient is location and they offer great availability, highly recommend Forte to anyone who’s ready to focus on their fitness!

I’ve been training with Sarah at Forte Fitness for over a year, and I can’t recommend her enough! She’s incredibly knowledgeable and motivating, and she always pushes me to improve while keeping workouts fun and challenging. The new space is fantastic—modern, clean, and well-equipped, making every session even better. If you’re looking for a personal trainer, they are all wonderful and truly care about your progress.

The best place to train in Chattanooga! The owner, Adam, is amazing. This is a place for everyone–regardless of age, size, etc. I train with Adam and Ashley, but have also trained with Sarah and Alice and they are all supportive while still holding you accountable. I’ve been working out here for two years and it has truly changed my life. I have inflammatory arthritis and Adam has worked with me to build muscle to support my joints. I was able to come down on some of my medication as a result. Adam has also helped me with my grip strength and also my mental strength, the kind that lets you improve your endurance. The workouts are a mix of weights, body weight, cardio, HIIT, running, or whatever your trainer thinks will benefit YOU. It is completely individualized. Forte has changed my life for the better. HIGHLY RECOMMENDED. Thank you, Adam!