I know people think I am crazy when I eat a breakfast like this just about every day, however it does not take long to prepare once you get used to doing it. I have a big appetite and exercise quite a bit, so I need lots of energy. With just one of these three recipes below, you can create a simple, complete breakfast. Break the fast with a healthy start to your day!
Vegetable Omelet
2 Eggs Fried in Olive Oil in Pan
Mix Together the Fried Eggs with the Following
- Sliced Bell Pepper
- Chopped Scallion
- Handful of Arugula
Yogurt / Fruit / Nuts
- 2 Spoonfuls of Fage Full Fat Yogurt
- Handful of Blueberries
- Handful of Strawberries
- Sprinkle of Walnuts & Almonds
- Drizzle of Honey, if you wish
Spinach Smoothie
- 1 Cup Fresh Squeezed Orange Juice
- 1 Banana
- 4 Cubes of Ice
- 1 Cup Frozen Pineapple
- 1/2 Cup Fage Full Fat Yogurt
- Huge Handful of Spinach
Enjoy!